Sweet Dreams Tea is the tea that started it all for our Woodland Herbal family, as it was one of the first blends we employed to help our family members with sleep problems. This simple, yet powerful sleep aid is not only delicious but it's also extremely effective and gentle for supporting deep sleep, balancing sleep patterns, easing anxiety, stress and nerves, while also providing a subtle sedating effect without a cloudy hangover effect in the morning. The stars of our famous Sweet Dreams tea blend is the French Super Blue Lavender flowers, calming and delicious Chamomile, and anti-anxiety Lemon Balm, but we also include sedating Passionflower and our favorite citrusy goodness herb Lemongrass. Add a little honey, sugar to taste, and some milk and you're off to dreamland in minutes.‡

Our medicinal loose leaf tea blends are effective for a range of medicinal uses, and they all taste amazing. Even the ones with the least tasty herbs, because we focus on a fulfilling blend that meets our medicinal intentions and expectations, as well as our taste palates. We use only clean and sifted certified organic herbs and a few wildcrafted mushrooms in our recipes.

Take 1-2 TSP of loose leaf tea and place into a strainer ball or an empty tea bag and steep in boiling hot water, stirring often (typically 5-15 minutes until color of hot water changes and aroma of tea fills the room). Add honey and sugar to taste.

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